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Wednesday, June 10, 2026

Delicious Chicken Spiedie Salad with Grilled Bread: A Must-Try Recipe!

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Democracy Dies in Darkness

By Ellie Krieger

Transforming the traditional chicken spiedie—a well-known sandwich from Binghamton, New York—into a refreshing and flavorful salad is the essence of this recipe. The zesty, Italian-inspired marinade not only serves as a seasoning for chicken pieces, which are skewered and grilled, but also acts as a dressing for the crispy salad beneath. Complementing this dish is a side of grilled Italian bread, which adds a satisfying crunch while nodding to the sandwich’s heritage.

From cookbook author and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving (2 chicken skewers, 2 1/4 cups salad and 1 piece of bread)

  • Calories

    542

  • Fat

    23 g

  • Saturated Fat

    4 g

  • Carbohydrates

    36 g

  • Sodium

    553 mg

  • Cholesterol

    125 mg

  • Protein

    46 g

  • Fiber

    4 g

  • Sugar

    5 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

From cookbook author and registered dietitian nutritionist Ellie Krieger.

Tested by Becky Krystal.

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